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v1

O Yahweh, do not rebuke me in your anger or chastise me in your wrath.

v2

For your arrows have sunk into me, and your hand has pressed down on me.

v3

There is no soundness in my flesh because of your indignation. There is no health in my bones because of my sin.

v4

For my iniquities have passed over my head; like a heavy burden they are too heavy for me.

v5

My wounds start to stink; they rot because of my foolishness.

v6

I am bowed down; I am bent over greatly. All the day I go about mourning.

v7

For my loins are full of burning, and there is no soundness in my flesh.

v8

I am faint and crushed greatly; I groan because of the roaring of my heart.

v9

O Lord, all my longing is before you, and my sighing is not hidden from you.

v10

My heart throbs violently, my strength leaves me; and the light of my eyes, that also is not with me.

v11

My friends and companions stand aloof from my affliction, and my relatives stand afar off.

v12

Those who seek my life lay snares as well, and those intent on my harm speak threats. They also plot deceit all day.

v13

But as for me, like the deaf I cannot hear, and I am like the mute who cannot open his mouth.

v14

And so I am like a man who hears not, and in whose mouth there are no retorts.

v15

Rather for you I wait, O Yahweh. You will answer, O Lord my God.

v16

For I said, “Help, lest they rejoice over me, lest they boast against me when my foot slips.”

v17

For I am ready to stumble, and my pain is before me continually.

v18

For my iniquity I confess; I am anxious because of my sin.

v19

And my enemies without cause ^[Or “vigorous”] are numerous, and those who hate me wrongfully ^[Or “those who hate me with falsehood”] are many.

v20

And those who repay evil in return for good accuse me in return for my pursuing good.

v21

Do not forsake me, O Yahweh. O my God, do not be far from me.

v22

Hurry to help me, O Lord, my salvation.